Hey guys!
HOLY CRAP, can you believe it's already DECEMBER???? OMG.
I seriously have no idea where the time has gone... but it's my fave time of year. I just love it! One thing I will say though, is...
HAPPY HUMP DAY you guys! (for my friends on the east coast, I suppose it's now the day AFTER hump day)
OK before I get into the workout... I need to share a couple pics with you from...
This is a workout that Greg and I did with one of our classes at Golds gym where we teach twice a week. The people in the class requested a 'booty' workout, so thats exactly what we...