Sunday, April 18, 2021
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GOLD'S CLASSES

A new body weight workout + our Golds Gym session tonight (Shoulders/Legs)

Hey guys! Happy Monday!!! Tonight I've got a couple workouts for you. At Golds tonight, it was Shoulders & Legs. I had to miss it as I was doing a training for work in Whistler and I'm both...

Weekend recap and NEW WORKOUT

Itโ€™s Mondayyyyy again! Itโ€™s crazy to me how quickly the weekends fly by! This weekend, Greg was at home in Ontario for a friends wedding, so it was just me and the fur babes hanging out. We...

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