Monday, December 4, 2023
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Back and Bi’s Tabata & Chocolate Mug Cake

Hey guys! Happy Hump Day!!! I have a couple fun things to share with you on this lovely Wednesday morning.    I recently have been really trying to dial my eating back in. It's really easy to fall off the...

Friday Faves – Hawaii Workout Edition

Happy Friday! I can not believe that we have only 2 more days here already. The total time of our trip was from Wednesday night last week to late Saturday night this week... so it ends up being almost...

Friday Faves – NEW BEER, Saje Love & (cheaper) TRX Alternative

FRIDAY AGAIN!!! And this week my post is on timeeeee! Firstly - Pedro would like to wish you a Happy Friday When I'm putting these 'Fave' posts together... I always go back and forth between what I want to...

My workout plan & motivation for the New Year!

Hey all! Happy Monday (to most of you, or Sunday night if you're a night hawk!) I want to tell you guys all about my new plan for the next couple months. It's one of the programs I highlighted...

New Years Bodyweight Workout!

Hey All, First of all.. sorry about the delayed post. I have had 2 bouts of the flu in 3 days... waking up throwing up 2/3 days (NOT from a hangover) is NOT fun!!! So that is the...

Must read

A couple reccos, for my tea lovers

Guys...here we are.... 6 months later from my last post... again! I absolutely need to write up a little update on how...

Bowen’s NICU Journey

What a journey it was, holy smokes! If you haven't read part 1 of his birth story, you can check it out...

Bowen Davy’s grand entrance!

This little guy has been keeping us on our toes from veryyyy...