This is one of the workouts we did while we were at home for a week this summer. My little cousinย Zakย who is on his way to being a basketball star graced us with...
This is the workout we did on the second day of camping! We found a sweet spot on the beach and set up shop. It was getting busy by the time we started, and there were lots...
We threw this workout together while we were in Duncan, BC for our first outdoor country concert together (Sunfest!) It was such a blast. 3 nights of camping, partying with true rednecks, and great music - obviously....
Greg likes to call this one the hangover special. I think the name is pretty self explanatory.
We did a pretty good job getting workouts in when we were home last week - we were home for 9...