Saturday, September 25, 2021
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BODY WEIGHT

#RISEANDSWEAT December is HERE!

Hey you guys! Well here we are, another several months gone buy without a post... ! MAN I SUCK!! However, what better post to get back into things than a new #RISEANDSWEAT! So excited about this one you...

Bodyweight legs workout

Hey guys!  HOLY CRAP, can you believe it's already DECEMBER???? OMG. I seriously have no idea where the time has gone... but it's my fave time of year. I just love it! One thing I will say though, is...

#riseandsweat July

Alright guys ... here are your instructions for the July #riseandsweat. Pretty straight forward. It's simple. Get your booty's up a little earlier each morning and do something active!!!! Your future self will thank you.   How does it...

Mount Baker weekend & Bodyweight Workout

Happy Tuesday you guys! We had quite the weekend with my mum-in-law, bro, and all the pups in Mount Baker. This little cabin is amazing. We've stayed here once before and we were so excited to go back!   We went...

The ‘No Excuses’ Workout plan

 So – you’re packing up your bags and headed on vacation. You’ve been working hard the last few months to get your bod in tip top shape for the beach (wedding, reunion etc). What’s going to happen...

Must read

Bowen’s NICU Journey

What a journey it was, holy smokes! If you haven't read part 1 of his birth story, you can check it out...

Bowen Davy’s grand entrance!

This little guy has been keeping us on our toes from veryyyy...

And then there were four… well, almost 🙂

My my my... 9 or 10 months ago (after our last loss) I was sure we'd never get...