Sunday, October 25, 2020
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BODY WEIGHT

#RISEANDSWEAT December is HERE!

Hey you guys! Well here we are, another several months gone buy without a post... ! MAN I SUCK!! However, what better post to get back into things than a new #RISEANDSWEAT! So excited about this one you...

Bodyweight legs workout

Hey guys!  HOLY CRAP, can you believe it's already DECEMBER???? OMG. I seriously have no idea where the time has gone... but it's my fave time of year. I just love it! One thing I will say though, is...

#riseandsweat July

Alright guys ... here are your instructions for the July #riseandsweat. Pretty straight forward. It's simple. Get your booty's up a little earlier each morning and do something active!!!! Your future self will thank you.   How does it...

Mount Baker weekend & Bodyweight Workout

Happy Tuesday you guys! We had quite the weekend with my mum-in-law, bro, and all the pups in Mount Baker. This little cabin is amazing. We've stayed here once before and we were so excited to go back!   We went...

The ‘No Excuses’ Workout plan

 So – you’re packing up your bags and headed on vacation. You’ve been working hard the last few months to get your bod in tip top shape for the beach (wedding, reunion etc). What’s going to happen...

Must read

How we potty trained our 19 month old (that isn’t walking yet)

Hey guys! Man, I was doing well for a few posts there and then here we are,...

Vegan food ideas for a tiny human

One of the questions I get asked the most is what I feed Raeleigh? When people find out she's vegan, they are...

Losses are tough. But we are tougher.

It's so hard to know where to start with posts like this. I have so many thoughts and...