Monday, December 4, 2023
Hi! I'm

Andrea

Thanks for stopping by 🙂 I created this blog as a way share all my random ramblings about a few of my favourite things. Here you’ll find posts about fitness, nutrition & healthy lifestyle choices, style (or sometimes my lack of!) LOTS of four legged love, and everything in between. By day I am a Natural pharmaceuticals rep, selling some of the absolute best nutraceuticals on the market! By night, I am a Personal Trainer and Holistic Nutritionist, and teach bootcamp style classes a few times a week with my wonderful hubs Greg. I compliment each day with several cups of delicious tea or kombucha and I try to test out as many new plant based recipes as I can! Keep your eyes out for tons of different workout styles/programs that I will share as well. Hope you have fun looking around my page, stay awhile! 😉

Andrea Gnys

Featured

TEA

A couple reccos, for my tea lovers

Guys...here we are.... 6 months later from my last post... again! I absolutely need to write up a little update on how we're doing as a fam of four because, holy smokes little Bowen is already 7 months old and cute as hell! But every time I...
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Pregnancy + Baby

Bowen’s NICU Journey

What a journey it was, holy smokes!...
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Pregnancy + Baby

Bowen Davy’s grand entrance!

This little guy has been keeping us on our toes from veryyyy early on in pregnancy - that is for sure! He knew that he had a sassy big sister he was going to have to content...
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Latest

A couple reccos, for my tea lovers

TEA Andrea -
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Guys...here we are.... 6 months later from my last post... again! I absolutely need to write up a little update on how...
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Bowen’s NICU Journey

Pregnancy + Baby Andrea -
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What a journey it was, holy smokes! If you haven't read part 1 of his birth story, you can check it out...
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Bowen Davy’s grand entrance!

Pregnancy + Baby Andrea -
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This little guy has been keeping us on our toes from veryyyy...
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And then there were four… well, almost 🙂

Pregnancy + Baby Andrea -
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My my my... 9 or 10 months ago (after our last loss) I was sure we'd never get...
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Workouts

Get into the home workouts! (and tips to stay committed)

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HEY everyone!!! Happy Hump Dayyyy! Man, what a week it's been so far. I know I'm having trouble believing...
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Bring it on, 2020!!!

Beautycounter + Gelmoment Andrea Gnys -
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This is her "I know guys, I crack myself up, too" face Here we...
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Workout program suggestions to keep you on track this spring!

WORKOUT Andrea -
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Huggaloops carrier making working out a BREEZE with babe! Okay, so we're well into February now, and...
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Halfway there already! 20 week update 🙂

LIFE Andrea -
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Hey guys! I can not believe that we're halfway already! Holy CRAP where did the time go!? And the little nugget is definitely growing! My...
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Beautycounter

Bring it on, 2020!!!

Beautycounter + Gelmoment Andrea Gnys -
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This is her "I know guys, I crack myself up, too" face Here we...
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Just a few updates!

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I am having a hard time believing that my last post was almost 8 months ago! HOW!?! There have...
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Time flies when you’re having fun!

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HOW has it been almost 8 months that I’ve been a part of this fab company already!? Honestly, I can’t believe how...
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I took the leap!

Beautycounter + Gelmoment Andrea -
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You guys... I'm so excited about this post! If you know me at...
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