Tuesday, September 27, 2022

1 year vegan… recap!

WOW… I am embarrassed to say the least.

I can’t believe that it’s been 5 months since I last posted. But part of me can believe it I guess! I sort of have a habit of taking on too many things. I have a lot of interests and passions and I like to think I’m superhuman and can do everything I want to and then some. I’m trying to get better a at being organized and with my time management, but it’s a work in progress πŸ™‚

ANYWAY, I wanted to do a little update post because as of May 1st… I have been vegan for just over a year now!! And I think that’s reason to celebrate! Check these stats out!!! (Via thevegancalculator.com)

Processed with MOLDIV

That is pretty freakin awesome in my mind! For all those people that say ‘I can’t make a difference, I’m just one person…’ UM… LOOK AT THOSE NUMBERS!

You guys, I definitely haven’t been perfect. I have DONE MY BEST with it and that’s good enough for me! When I’m cooking at home, I’m 100% on and know exactly what I’m eating! If I’m out, especially out with a client, or if I’m at someones house and they have cooked for me… there may be times where mistakes have been made. I mean, I am sure to let people know I am vegan, but some people don’t totally know what that means.

Perfect example, someone cooked for me once, and didnt realize that butter wasn’t vegan… whoops! But I am doing what I can. Sure, sometimes I may have eaten a piece of toast or a wrap that had traces of milk or egg in it (again, usually when I’m out because I rarely have gluten at home!) but I know that what I’m doing is still making a HUGE difference, and I am not stressed about the odd mistake.

So last year when I transitioned, I wrote a post shortly after about how the transition was going … check that out here if you missed it! I referenced some of my fave vegan friends and influencers and talked about some of the reasons I transitioned!

So how has the year been!? AMAZING. Only regret —- that I didn’t do this sooner. Which is what pretty much every vegan person says (from what I’ve heard! haha). A lot of people talk about losing weight when they transition. I can’t say I noticed this much as my weight is fairly consistent (has been for the last 10 or 15 years really…) but I didn’t go from eating everything under the sun to eating plant based. I was really only eating fish and cut that out! So for someone that is eating meat, dairy, eggs etc… I would imagine seeing a bigger shift in weight! 

I am totally not trying to be preachy or pushy here guys with this post -that’s really not my style… but I am passionate about this lifestyle and thought it would be worth sharing a quick recap. 

I know I posted this before but it’s actually so funny. haha

Anyway – it’s honestly pretty freakn easy these days to be vegan. A couple things I’ve learned over the year:
1. Always pack snacks… always. You never know when you’ll be stuck in traffic, or end up in a town where there’s no good options
2. Planning ahead/meal prepping will make your life a MILLION times easier (vegan or not this is true!)
3. MOST places these days have vegan options – you just need to ask!
4. Iron Vegan protein bars are a MUST HAVE ON HAND at all times! (Sprouted, organic, non-gmo, low sugar, high protein!)
5. There are SO MANY amazing vegan influencers/bloggers/people around… just do a search. The resources and recipes are unlimited!!!!
6. Maybe most importantly – IT’S NEVER TOO LATE to make a difference!!!!

I’m gonna wrap it up there for now, but I would LOVE to hear from you if you have questions or comments about transitioning!

Perhaps I’ll do a post in the near future about some tips to transition or make a shift (even if it’s not 100% plant based!)

Thanks so much for reading… I promise to be back sooner than 5 months from now! I’m working on a couple other posts I just haven’t quite finished yet!


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