Thursday, May 30, 2024

#riseandsweat starts on Monday!!!

HAPPY FRIDAY y’all!!!! 

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FINALLY!!!! I’ve got another #riseandsweat challenge comin atcha starting on Monday – Which also happens to be my 30th bday! – what a way to celebrate! This is going to be my biggest one yet with a BUNCH of kick ass prizes and hopefully with our highest participation numbers yet!! 


It’s going to start on Monday and it will go just like the last one for 21 days. Why 21? I’ve mentioned before, it is said that it takes 21 days to form a habit. So why not try and make a habit of rising and sweating, and seeing how you feel! 

I’ll be posting all the instructions on Sunday night, since we start on Monday… but in the meantime, take a little peak at the prizes you can win throughout the 21 days, just by participating!


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My fave coconut water brand King Island, that also has coconut CHIPS! You can win a mix pack of natural and fruit flavoured coconut water, as well as coconut chips.

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Teaja Tea is a local tea company that has all premium, organic teas and is always so supportive in my instagram ventures! Their flavours are amazing, and they’ve got some really fab teas!

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Another fave local company of mine is 1902 Kombucha. This company is run by two of the sweetest people I have ever met in my life!! They have 4 kids under the age of 5, with another one on the way, and they run a super successful business as well! Hard not to love them! They’re giving away some of their amazing kombucha as part of my challenge!

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Schmidt’s Deodorant is a relatively new company for me and I love love LOVE these guys. They’ve already supported me in a couple challenges and their customer service has blown me away time and time again. And of course, their product is ridiculously awesome. All natural, cruelty free, organic deodorant that ACTUALLY WORKS!!!! You’ll need it after 21 days of rising and sweating! 

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doTerra oils are another relatively new product for me that I am super jazzed about. My cousin Amy introduced me to them and is generously contributing a prize pack as part of this challenge! She participated in my February #riseandsweat challenge, and said that it really did contribute to a positive shift in her lifestyle! WOOO!!!! So because of that, you guys benefit and could win a sweet essential oils/natural remedies prize.

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Lastly – and the one you’re all hoping for I am sure… is the token Under Armour prize pack! As many of you know I’ve been SUPER blessed to be able to be a part of the Under Armour family for the last couple years by being one of their brand ambassadors. They’ve absolutely spoiled me and they always support whatever challenges I want to do. 

The UA prize pack will be the final prize drawn randomly at the end of the 21 days. They’ll be giving away a head to toe outfit:
Top, Pants/Shorts, Sportsbra (or underwear if you’re a guy!), SHOES, and a bag of your choice! Doesn’t get much better than that!!!

PLEASE share this challenge with your friends… As I said I’ll be posting instructions on Sunday, but if you tag people/share the post, you’ll get extra entries to win! The more the merrier! 

Cant wait to sweat with you guys over the next 21 days.

Have a wonderful weekend


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