Greg likes to call this one the hangover special. I think the name is pretty self explanatory.
We did a pretty good job getting workouts in when we were home last week – we were home for 9 days and I think we missed only 2 days of working out – not too bad at all! We even videoed a couple, and had some cameo appearances by my bro and sister, and my basketball star cousin Zak!
Check it out!
20 burpees
40 jumping squats
60 seconds high knees
Repeat for 5 rounds and record your time. Let us know how you do!