Tuesday, November 24, 2020

“The Hangover Special” sans equipment

Greg likes to call this one the hangover special. I think the name is pretty self explanatory.

We did a pretty good job getting workouts in when we were home last week – we were home for 9 days and I think we missed only 2 days of working out – not too bad at all! We even videoed a couple, and had some cameo appearances by my bro and sister, and my basketball star cousin Zak!

Check it out!

20 burpees

40 jumping squats

60 seconds high knees

Repeat for 5 rounds and record your time. Let us know how you do!

Previous articleKale Chips
Next article#teaforbooze Week 1 Review

Must Read

How we potty trained our 19 month old (that isn’t walking yet)

Hey guys! Man, I was doing well for a few posts there and then here we are,...

Vegan food ideas for a tiny human

One of the questions I get asked the most is what I feed Raeleigh? When people find out she's vegan, they are...

Losses are tough. But we are tougher.

It's so hard to know where to start with posts like this. I have so many thoughts and...